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Recent McKinsey research finds that companies are increasingly offering yoga classes, meditation app subscriptions, well-being days, and training on time management to counter all-time high rates of employee burnout. These steps are all well and good, but to address the issue, companies need to deal with toxic workplace behavior.
“Burnout is experienced by individuals, but the most powerful drivers of burnout are systemic organizational imbalances across job demands and job resources,” McKinsey wrote in the study.
Gallup’s just-released State of the Global Workplace 2023 Report found just 23 percent of workers “engaged” at work in 2022. A core reason is 44 percent experienced a lot of stress the previous day, repeating the record high in 2021 and continuing a trend of elevated stress that began almost a decade earlier. Gallup said that while external factors can influence stress, “managers play an outsized role in the stress workers feel on the job, which influences their daily stress overall.”
In a column for the Harvard Business Review, Greg McKeown, the author of “Effortless: Make It Easier to Do What Matters,” wrote, “Despite some companies’ attempts, we can’t fix today’s burnout culture with a wellness app. What it takes, instead, is a mindset and culture shift among managers and organizations everywhere.”
He suggests managers ask employees for “85 percent” effort, encourage breaks and mandate end-of-day exits to slow the build-up of stress and exhaustion for staff. Mr. McKeown wrote, “When managers are ambiguous about the length of workdays, they risk introducing decision fatigue, diminishing returns, or even getting negative returns from their employees.”
Alex Soojung-Kim Pang, author of “Rest: Why You Get More Done When You Work Less,” speaking to BBC, believes the responsibility for reducing burnout needs to shift from the individual employee to the organization with an aim toward mitigation rather than eradication.
“The idea that it can be eliminated is as realistic as thinking we can solve work-life balance once and for all. Instead, we need to figure out if the sacrifices that put us at risk of burnout are worth making for the sake of our jobs and careers,” he said.
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